Maine vs Tennessee Paycheck Comparison 2026

Annual salary

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Annual salary

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Additional options (filing status, deductions)
Filing status
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$3,411 /yr more take-home in Tennessee

$284/mo · $131 a paycheck.

Maine

Tennessee

$58,182/yr in Maine vs $61,593/yr in Tennessee.

Maine

Take-home per paycheck

$2,237.76

$58,182/yr · 26x/yr

Federal tax$7,67010%
State tax$3,4115%
Social Security$4,6506%
Medicare$1,0881%
Take-home$58,18278%
Tax rates
Effective: 22.4%Marginal fed: 22.0%Marginal state: 6.8%

Tennessee

Take-home per paycheck

$2,368.94

$61,593/yr · 26x/yr

Federal tax$7,67010%
Social Security$4,6506%
Medicare$1,0881%
Take-home$61,59382%
Tax rates
Effective: 17.9%Marginal fed: 22.0%

What this paycheck affords in Maine vs Tennessee

Sized off $4,848/mo take-home in Maine and $5,133/mo in Tennessee. Every figure below is a spending rule of thumb, not a tax rule.

Purchasing power

$45,984 is what Maine take-home is worth at Tennessee prices

Against $61,593 actually paid in Tennessee, leaving Tennessee $15,609/yr ahead once cost of living is taken off.

Rent

$746 /mo more for a two-bedroom in Maine

$1,900/mo in Maine, $1,154/mo in Tennessee.

Maineavg 2BR $1,900/mo · 39% of take-home
Tennesseeavg 2BR $1,154/mo · 22% of take-home
Comfortable — 30% of take-homeStretch — up to 40%Average two-bedroom

The average two-bedroom takes 39% of take-home in Maine and 22% in Tennessee — a stretch in Maine, inside the comfortable range in Tennessee.

Buying a home

$70,000 more for the median home in Maine

$380,000 in Maine, $310,000 in Tennessee.

Mainebuys up to $265,183 · median $380,000
Tennesseebuys up to $288,355 · median $310,000
What the salary supportsMedian home price

The median home is 1.4× what this salary supports in Maine and 1.1× in Tennessee. Lenders size a mortgage off gross pay, so the budgets start from $75,000 at a 28% debt-to-income ratio, 6.75% over 30 years, each with its own state property tax rate.

What's left each month

$1,431 /mo more left over in Tennessee

Maine has $347/mo spare; Tennessee has $1,778/mo spare.

Maine$4,848/mo take-home · $347/mo left
Tennessee$5,133/mo take-home · $1,778/mo left
HousingGroceriesUtilitiesTransportationHealthcareDining & MiscLeft over

Both paychecks cover the local average for everything. Splitting rent with one roommate would free up $950/mo in Maine and $577/mo in Tennessee.

Monthly cost by expense class

Every class on one scale, so housing's share of the month stays visible. Housing is the measured average two-bedroom; the rest are BLS Consumer Expenditure Survey averages moved by each state's cost-of-living index.

Housing$746/mo more in Maine — 65%
Maine$1,900
Tennessee$1,154
Groceries$20/mo more in Maine — 4%
Maine$480
Tennessee$460
Utilities$114/mo more in Maine — 35%
Maine$440
Tennessee$326
Transportation$119/mo more in Maine — 17%
Maine$829
Tennessee$710
Healthcare$124/mo more in Maine — 33%
Maine$496
Tennessee$372
Dining & Misc$23/mo more in Maine — 7%
Maine$357
Tennessee$334

Other costs

CostMaineTennessee
Regular gas$3.47/gal$3.14/gal
Electricity$174/mo$97/mo
Infant childcare$1,109/mo$1,021/mo

Childcare sits outside the budget above because it applies to some households and not others — on its own it is 23% of take-home in Maine and 20% in Tennessee.

Sources: MERIC/C2ER Cost of Living Index (2025), AAA Fuel Gauge Report (2025), EIA State Electricity Profiles (2024), Child Care Aware of America (2024), Zillow Home Value Index (2025), BEA Regional Price Parities (2024)

Estimate based on 2026 tax rates and standard deductions. Does not include local taxes, itemized deductions, tax credits, or other individual circumstances.

Tax system comparison

Maine: Maine uses a progressive income tax with 3 brackets ranging from 5.80% to 7.15%.

Tennessee: Tennessee has no state income tax. Residents pay only federal income tax, Social Security, and Medicare.

Take-home pay at different salaries (single filer, 2026)

Salary Maine take-home Tennessee take-home Difference
$50,000 $40,632 $42,355 -$1,723
$75,000 $58,182 $61,593 -$3,411
$100,000 $74,025 $79,180 -$5,155
$150,000 $105,061 $113,791 -$8,730
$200,000 $136,622 $148,927 -$12,305
$300,000 $195,722 $215,177 -$19,455

Positive values mean higher take-home in Maine. Assumes single filer, no deductions.

FAQ

Which state has lower taxes, Maine or Tennessee?

At a $100,000 salary, Tennessee results in $5,155 more annual take-home pay. Maine uses a progressive income tax with 3 brackets ranging from 5.80% to 7.15%. Tennessee has no state income tax. Residents pay only federal income tax, Social Security, and Medicare.

How much more do you take home in Tennessee vs the other state?

The difference depends on salary. At $50,000, the gap is $1,723/yr. At $150,000, it grows to $8,730/yr. At $300,000, the difference is $19,455/yr.

Do Maine and Tennessee have the same federal taxes?

Yes. Federal income tax, Social Security, and Medicare are the same in every state. Only state income tax differs. This calculator shows the combined effect of federal and state taxes on your take-home pay.

Is it cheaper to live in Maine or Tennessee?

Tennessee is cheaper to live in. Cost of living in Maine is 11% higher than in Tennessee. Maine's Regional Price Parity is 100.8 and Tennessee's is 90.7 (US average = 100).

Is Tennessee cheaper than Maine?

Yes. Tennessee has a lower cost of living than Maine (index 90.7 vs 100.8). Housing is typically the biggest difference between the two states.

Is Maine more expensive than Tennessee?

Yes. Maine has a higher cost of living (index 100.8) compared to Tennessee (index 90.7). The national average is 100. Housing costs are typically the largest driver of the difference.

After cost of living, which state is actually cheaper?

At a $100,000 salary, take-home pay of $74,025 in Maine has the purchasing power of $82,268 in Tennessee terms. Conversely, $79,180 in Tennessee equals $71,246 in Maine terms. After adjusting for both taxes and cost of living, Maine comes out ahead.

Maine vs Tennessee cost of living — what's the difference?

The overall cost of living is 10% different between Maine and Tennessee. Living costs are about at the national average Living costs are 9% below the national average After taxes and cost of living, Maine gives you more purchasing power on a $100,000 salary.

Do I need to file state tax returns in both Maine and Tennessee?

Maine requires residents to file a state income tax return annually, typically due April 15. Tennessee has no state income tax, so residents do not file a state tax return. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there. Each state has its own tax return form — check your state's department of revenue website for the correct form and e-filing options.

Related tools

Maine Paycheck Estimator · Tennessee Paycheck Estimator · All states