Compare cost of living between US states — housing, groceries, transportation, and more.
Estimated spending breakdown on a $75,000 salary in California
Estimated annual spending: $98,798($23,798 over budget)
Your $75,000 in California is worth
$52,411
in national-average purchasing power
National average = 100
Category breakdown
Index values relative to national average (100)
What things cost
Popular comparisons
Cost of living by state
Index values relative to national average (100). Red = above average, green = below average.
Popular metro areas
How it works
This calculator uses the MERIC/C2ER Cost of Living Index (2025), which scores each state across six categories relative to a national average of 100. We supplement the indices with real dollar amounts from the BLS Consumer Expenditure Survey, AAA gas prices, EIA electricity rates, Child Care Aware childcare costs, and Zillow rental data.
When you compare two states, we show both the index difference (percentage above or below average) and actual dollar amounts for specific items like rent, gas, and electricity. This gives you a concrete picture of what the cost difference means in your daily life.
Example: California vs Texas
California's overall cost of living index is ~138 vs Texas at ~92 — a 50% difference. Here's what that means in dollars:
- Avg 2BR rent: $2,200/mo in CA vs $1,250/mo in TX (−$950/mo)
- Gas: $4.50/gal in CA vs $2.85/gal in TX (−$1.65/gal)
- Electricity: $170/mo in CA vs $145/mo in TX
- Infant childcare: $16,945/yr in CA vs $10,765/yr in TX
A $100,000 salary in Texas has roughly the same purchasing power as $150,000 in California, before even considering the state income tax difference (0% in TX vs up to 13.3% in CA).
When to use this
Comparing job offers: A higher salary in a more expensive city may leave you with less spending power. Compare cost of living alongside take-home pay.
Planning a move: Understand how your current budget translates to a new state — will you spend more or less on housing, groceries, and gas?
Remote work decisions: If your salary stays the same, moving to a lower cost-of-living state is effectively a raise.
FAQ
How is cost of living measured?
Cost of living uses composite indices from the Council for Community and Economic Research (C2ER/MERIC), where 100 = national average. A state at 120 in housing means housing costs are 20% above average.
What is the most expensive state?
Hawaii (index ~186), followed by California, Massachusetts, New York, and Oregon. Housing is the primary driver.
What is the cheapest state?
Mississippi (index ~84), followed by Oklahoma, Kansas, Alabama, and West Virginia.
How does cost of living affect my salary?
A $100k salary in Mississippi has roughly the purchasing power of $186k in Hawaii. Always adjust for cost of living when comparing offers. Use our Compare Job Offers tool for a detailed analysis.
Related tools
- Paycheck Estimator — Calculate take-home pay after federal and state taxes
- Compare Job Offers — Side-by-side comparison factoring in salary, equity, and COL
- House Affordability Calculator — How much house can you afford based on income
- Take-Home Pay by State — Compare take-home pay across all 50 states
Based on MERIC/C2ER 2025 indices and BLS data. Individual costs vary by city, neighborhood, and lifestyle. Use as a general guide, not a precise budget.
