Iowa vs Maine Cost of Living
Purchasing power
Your $75,000 is worth different amounts in each state
$83,519
in Iowa
$65,789
in Maine
Each cell = 1% of purchasing power. Green = value, red = gap.
Spending breakdown
Estimated annual spending on a $75,000 salary
What things actually cost
Real dollar costs side by side
Category breakdown
| Category | Iowa | Maine | Difference |
|---|---|---|---|
| Housing | 77.7 | 135.7 | -43% |
| Groceries | 96.6 | 101.0 | -4% |
| Utilities | 88.0 | 118.9 | -26% |
| Transportation | 99.5 | 103.6 | -4% |
| Healthcare | 95.9 | 115.3 | -17% |
| Dining & Misc | 94.5 | 102.0 | -7% |
| Overall | 89.8 | 114.0 | -21% |
Index values relative to national average (100). Positive difference = more expensive in Iowa.
What things actually cost
| Item | Iowa | Maine | Difference |
|---|---|---|---|
| Median home price | $210,000 | $380,000 | $170,000 |
| Average 2BR rent | $1,088/mo | $1,900/mo | $812 |
| Gas price | $3.19/gal | $3.47/gal | $0.28 |
| Electric bill | $83/mo | $174/mo | $91 |
| Infant childcare | $9,605/yr | $13,310/yr | $3,705 |
Salary equivalent: Iowa → Maine
What a Iowa salary buys you in Maine, adjusted for cost of living.
| Salary in Iowa | Equivalent in Maine | Difference |
|---|---|---|
| $50,000 | $63,474 | $-13,474 |
| $75,000 | $95,212 | $-20,212 |
| $100,000 | $126,949 | $-26,949 |
| $150,000 | $190,423 | $-40,423 |
| $200,000 | $253,898 | $-53,898 |
Positive = your money goes further in Maine. Based on overall COL index ratio.
Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.
Overview
Maine is 21% more expensive than Iowa overall. Maine has an index of 114 vs 89.8 for Iowa (national average = 100).
FAQ
Is it cheaper to live in Iowa or Maine?
Iowa is cheaper to live in. Maine is 21% more expensive overall. The biggest driver is housing — median home prices are $210,000 in Iowa vs $380,000 in Maine.
Is Iowa cheaper than Maine?
Yes, Iowa is 21% cheaper than Maine overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.
Is Maine more expensive than Iowa?
Yes, Maine is 21% more expensive than Iowa based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.
What salary in Maine equals $100,000 in Iowa?
To maintain the same purchasing power as a $100,000 salary in Iowa, you would need approximately $126,949 in Maine. This is based on the overall cost-of-living index (89.8 vs 114).
How do housing costs compare between Iowa and Maine?
Housing is significantly cheaper in Iowa. Median home prices are $210,000 in Iowa vs $380,000 in Maine — a $170,000 difference. Average 2-bedroom rent is $1,088/mo vs $1,900/mo.
What costs more in Iowa vs Maine?
Housing is 43% lower in Iowa (index 77.7 vs 135.7). Utilities is 26% lower in Iowa (index 88 vs 118.9). Healthcare is 17% lower in Iowa (index 95.9 vs 115.3).
Is gas cheaper in Iowa or Maine?
Gas averages $3.19/gallon in Iowa and $3.47/gallon in Maine — a $0.28 difference per gallon.
Iowa vs Maine cost of living — how do they compare?
Iowa has an overall cost-of-living index of 89.8 and Maine has 114 (national average = 100). Maine is 21% more expensive overall. Use the calculator above to see how this affects your specific salary.
How do taxes compare between Iowa and Maine?
Cost of living is only part of the picture — state income taxes also affect your take-home pay. Iowa moved to a flat income tax rate of 3.80% in 2025, down from a multi-bracket system. Maine uses a progressive income tax with 3 brackets, topping out at 7.15% on income over $58,050. Use the Iowa vs Maine paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.
Do I need to file state tax returns in Iowa and Maine?
Iowa requires residents to file a state income tax return annually, typically due April 15. Maine requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.
Where does this cost of living data come from?
Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.
Related tools
- Iowa Cost of Living — Housing, groceries, gas, and more
- Maine Cost of Living — Housing, groceries, gas, and more
- Iowa vs Maine Paycheck Comparison — Compare take-home pay after taxes
- House Affordability in Iowa — How much house can you afford?
- House Affordability in Maine — How much house can you afford?
- Iowa Tax Brackets — See 2026 marginal rates
- Maine Tax Brackets — See 2026 marginal rates
- Iowa Mortgage Calculator — Estimate monthly payments with local rates
- Maine Mortgage Calculator — Estimate monthly payments with local rates
- Iowa Bonus Tax Calculator — See how bonuses are taxed differently
- Maine Bonus Tax Calculator — See how bonuses are taxed differently
- Gross-Up Calculator — Find the salary you need to hit a target take-home
- Salary to Hourly Converter — Convert annual salary to hourly rate
- Compare any two states
Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.