North Carolina vs Oklahoma Cost of Living
Purchasing power
Your $75,000 is worth different amounts in each state
$76,609
in North Carolina
$88,548
in Oklahoma
Each cell = 1% of purchasing power. Green = value, red = gap.
Spending breakdown
Estimated annual spending on a $75,000 salary
What things actually cost
Real dollar costs side by side
Category breakdown
| Category | North Carolina | Oklahoma | Difference |
|---|---|---|---|
| Housing | 94.0 | 68.8 | +37% |
| Groceries | 99.0 | 95.4 | +4% |
| Utilities | 94.7 | 98.2 | -4% |
| Transportation | 92.2 | 88.8 | +4% |
| Healthcare | 110.2 | 97.1 | +13% |
| Dining & Misc | 101.4 | 87.6 | +16% |
| Overall | 97.9 | 84.7 | +16% |
Index values relative to national average (100). Positive difference = more expensive in North Carolina.
What things actually cost
| Item | North Carolina | Oklahoma | Difference |
|---|---|---|---|
| Median home price | $325,000 | $190,000 | +$135,000 |
| Average 2BR rent | $1,316/mo | $963/mo | +$353 |
| Gas price | $3.29/gal | $3.01/gal | +$0.28 |
| Electric bill | $103/mo | $81/mo | +$23 |
| Infant childcare | $11,720/yr | $12,468/yr | $748 |
Salary equivalent: North Carolina → Oklahoma
What a North Carolina salary buys you in Oklahoma, adjusted for cost of living.
| Salary in North Carolina | Equivalent in Oklahoma | Difference |
|---|---|---|
| $50,000 | $43,258 | +$6,742 |
| $75,000 | $64,888 | +$10,112 |
| $100,000 | $86,517 | +$13,483 |
| $150,000 | $129,775 | +$20,225 |
| $200,000 | $173,034 | +$26,966 |
Positive = your money goes further in Oklahoma. Based on overall COL index ratio.
Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.
Overview
North Carolina is 16% more expensive than Oklahoma overall. North Carolina has an index of 97.9 vs 84.7 for Oklahoma (national average = 100).
FAQ
Is it cheaper to live in North Carolina or Oklahoma?
Oklahoma is cheaper to live in. North Carolina is 16% more expensive overall. The biggest driver is housing — median home prices are $325,000 in North Carolina vs $190,000 in Oklahoma.
Is Oklahoma cheaper than North Carolina?
Yes, Oklahoma is 16% cheaper than North Carolina overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.
Is North Carolina more expensive than Oklahoma?
Yes, North Carolina is 16% more expensive than Oklahoma based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.
What salary in Oklahoma equals $100,000 in North Carolina?
To maintain the same purchasing power as a $100,000 salary in North Carolina, you would need approximately $86,517 in Oklahoma. This is based on the overall cost-of-living index (97.9 vs 84.7).
How do housing costs compare between North Carolina and Oklahoma?
Housing is significantly cheaper in Oklahoma. Median home prices are $325,000 in North Carolina vs $190,000 in Oklahoma — a $135,000 difference. Average 2-bedroom rent is $1,316/mo vs $963/mo.
What costs more in North Carolina vs Oklahoma?
Housing is 37% higher in North Carolina (index 94 vs 68.8). Dining & Misc is 16% higher in North Carolina (index 101.4 vs 87.6). Healthcare is 13% higher in North Carolina (index 110.2 vs 97.1).
Is gas cheaper in North Carolina or Oklahoma?
Gas averages $3.29/gallon in North Carolina and $3.01/gallon in Oklahoma — a $0.28 difference per gallon.
North Carolina vs Oklahoma cost of living — how do they compare?
North Carolina has an overall cost-of-living index of 97.9 and Oklahoma has 84.7 (national average = 100). North Carolina is 16% more expensive overall. Use the calculator above to see how this affects your specific salary.
How do taxes compare between North Carolina and Oklahoma?
Cost of living is only part of the picture — state income taxes also affect your take-home pay. Use the North Carolina vs Oklahoma paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.
Where does this cost of living data come from?
Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.
Related tools
- North Carolina Cost of Living — Housing, groceries, gas, and more
- Oklahoma Cost of Living — Housing, groceries, gas, and more
- North Carolina vs Oklahoma Paycheck Comparison — Compare take-home pay after taxes
- House Affordability in North Carolina — How much house can you afford?
- House Affordability in Oklahoma — How much house can you afford?
- Compare any two states
Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.