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New Hampshire vs Oklahoma Cost of Living

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vs

Purchasing power

Your $75,000 is worth different amounts in each state

$67,873

in New Hampshire

$88,548

in Oklahoma

New Hampshire
Oklahoma

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $28,611 (38.1%)Groceries: $9,692 (12.9%)Utilities: $6,085 (8.1%)Transportation: $12,480 (16.6%)Healthcare: $6,474 (8.6%)Dining & Misc: $8,370 (11.2%)Savings: $9,750 (13.0%)New Hampshire$67,873New Hampshire
Housing: $17,028 (22.7%)Groceries: $9,302 (12.4%)Utilities: $5,156 (6.9%)Transportation: $10,656 (14.2%)Healthcare: $5,826 (7.8%)Dining & Misc: $6,570 (8.8%)Savings: $9,750 (13.0%)Discretionary: $10,712 (14.3%)Oklahoma$88,548Oklahoma
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$465,000vs$190,000
New Hampshire
145% more
Oklahoma
Avg 2BR rent$1,618/movs$963/mo
New Hampshire
68% more
Oklahoma
Groceries
Index
New Hampshire
4% more
Oklahoma
Transportation
Regular gas$3.42/galvs$3.01/gal
New Hampshire
14% more
Oklahoma
Utilities
Electric bill$183/movs$81/mo
New Hampshire
127% more
Oklahoma
Healthcare
Index
New Hampshire
11% more
Oklahoma
Childcare
Infant childcare$17,364/yrvs$12,468/yr
New Hampshire
39% more
Oklahoma

Category breakdown

Category New Hampshire Oklahoma Difference
Housing 115.6 68.8 +68%
Groceries 99.4 95.4 +4%
Utilities 115.9 98.2 +18%
Transportation 104.0 88.8 +17%
Healthcare 107.9 97.1 +11%
Dining & Misc 111.6 87.6 +27%
Overall 110.5 84.7 +30%

Index values relative to national average (100). Positive difference = more expensive in New Hampshire.

What things actually cost

Item New Hampshire Oklahoma Difference
Median home price $465,000 $190,000 +$275,000
Average 2BR rent $1,618/mo $963/mo +$655
Gas price $3.42/gal $3.01/gal +$0.41
Electric bill $183/mo $81/mo +$102
Infant childcare $17,364/yr $12,468/yr +$4,896

Salary equivalent: New Hampshire → Oklahoma

What a New Hampshire salary buys you in Oklahoma, adjusted for cost of living.

Salary in New Hampshire Equivalent in Oklahoma Difference
$50,000 $38,326 +$11,674
$75,000 $57,489 +$17,511
$100,000 $76,652 +$23,348
$150,000 $114,977 +$35,023
$200,000 $153,303 +$46,697

Positive = your money goes further in Oklahoma. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

New Hampshire is 30% more expensive than Oklahoma overall. New Hampshire has an index of 110.5 vs 84.7 for Oklahoma (national average = 100).

FAQ

Is it cheaper to live in New Hampshire or Oklahoma?

Oklahoma is cheaper to live in. New Hampshire is 30% more expensive overall. The biggest driver is housing — median home prices are $465,000 in New Hampshire vs $190,000 in Oklahoma.

Is Oklahoma cheaper than New Hampshire?

Yes, Oklahoma is 30% cheaper than New Hampshire overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is New Hampshire more expensive than Oklahoma?

Yes, New Hampshire is 30% more expensive than Oklahoma based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in Oklahoma equals $100,000 in New Hampshire?

To maintain the same purchasing power as a $100,000 salary in New Hampshire, you would need approximately $76,652 in Oklahoma. This is based on the overall cost-of-living index (110.5 vs 84.7).

How do housing costs compare between New Hampshire and Oklahoma?

Housing is significantly cheaper in Oklahoma. Median home prices are $465,000 in New Hampshire vs $190,000 in Oklahoma — a $275,000 difference. Average 2-bedroom rent is $1,618/mo vs $963/mo.

What costs more in New Hampshire vs Oklahoma?

Housing is 68% higher in New Hampshire (index 115.6 vs 68.8). Dining & Misc is 27% higher in New Hampshire (index 111.6 vs 87.6). Utilities is 18% higher in New Hampshire (index 115.9 vs 98.2).

Is gas cheaper in New Hampshire or Oklahoma?

Gas averages $3.42/gallon in New Hampshire and $3.01/gallon in Oklahoma — a $0.41 difference per gallon.

New Hampshire vs Oklahoma cost of living — how do they compare?

New Hampshire has an overall cost-of-living index of 110.5 and Oklahoma has 84.7 (national average = 100). New Hampshire is 30% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between New Hampshire and Oklahoma?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. New Hampshire has no tax on earned wages — your entire salary is free from state income tax. The state previously taxed interest and dividends at 5% but fully phased that out in January 2025. NH is one of only 9 states with no income tax on wages, making it popular with workers commuting from Massachusetts. Oklahoma uses a progressive income tax with three brackets and a top rate of 4.50% for 2026 (reduced from 4.75% in 2025). Oklahoma has been gradually cutting its income tax rate — it was 5.0% as recently as 2022. Combined with low cost of living, Oklahoma offers strong purchasing power for mid-range salaries. Use the New Hampshire vs Oklahoma paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Do I need to file state tax returns in New Hampshire and Oklahoma?

New Hampshire has no state income tax, so residents do not file a state tax return. Oklahoma requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.