Worklets

Montana vs Oklahoma Cost of Living

$
vs

Purchasing power

Your $75,000 is worth different amounts in each state

$77,479

in Montana

$88,548

in Oklahoma

Montana
Oklahoma

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $23,364 (31.2%)Groceries: $9,906 (13.2%)Utilities: $4,279 (5.7%)Transportation: $11,940 (15.9%)Healthcare: $6,390 (8.5%)Dining & Misc: $7,395 (9.9%)Savings: $9,750 (13.0%)Discretionary: $1,976 (2.6%)Montana$77,479Montana
Housing: $17,028 (22.7%)Groceries: $9,302 (12.4%)Utilities: $5,156 (6.9%)Transportation: $10,656 (14.2%)Healthcare: $5,826 (7.8%)Dining & Misc: $6,570 (8.8%)Savings: $9,750 (13.0%)Discretionary: $10,712 (14.3%)Oklahoma$88,548Oklahoma
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$410,000vs$190,000
Montana
116% more
Oklahoma
Avg 2BR rent$1,322/movs$963/mo
Montana
37% more
Oklahoma
Groceries
Index
Montana
6% more
Oklahoma
Transportation
Regular gas$3.19/galvs$3.01/gal
Montana
6% more
Oklahoma
Utilities
Electric bill$96/movs$81/mo
Montana
19% more
Oklahoma
Healthcare
Index
Montana
10% more
Oklahoma
Childcare
Infant childcare$12,778/yrvs$12,468/yr
Montana
2% more
Oklahoma

Category breakdown

Category Montana Oklahoma Difference
Housing 94.4 68.8 +37%
Groceries 101.6 95.4 +6%
Utilities 81.5 98.2 -17%
Transportation 99.5 88.8 +12%
Healthcare 106.5 97.1 +10%
Dining & Misc 98.6 87.6 +13%
Overall 96.8 84.7 +14%

Index values relative to national average (100). Positive difference = more expensive in Montana.

What things actually cost

Item Montana Oklahoma Difference
Median home price $410,000 $190,000 +$220,000
Average 2BR rent $1,322/mo $963/mo +$359
Gas price $3.19/gal $3.01/gal +$0.18
Electric bill $96/mo $81/mo +$15
Infant childcare $12,778/yr $12,468/yr +$310

Salary equivalent: Montana → Oklahoma

What a Montana salary buys you in Oklahoma, adjusted for cost of living.

Salary in Montana Equivalent in Oklahoma Difference
$50,000 $43,750 +$6,250
$75,000 $65,625 +$9,375
$100,000 $87,500 +$12,500
$150,000 $131,250 +$18,750
$200,000 $175,000 +$25,000

Positive = your money goes further in Oklahoma. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

Montana is 14% more expensive than Oklahoma overall. Montana has an index of 96.8 vs 84.7 for Oklahoma (national average = 100).

FAQ

Is it cheaper to live in Montana or Oklahoma?

Oklahoma is cheaper to live in. Montana is 14% more expensive overall. The biggest driver is housing — median home prices are $410,000 in Montana vs $190,000 in Oklahoma.

Is Oklahoma cheaper than Montana?

Yes, Oklahoma is 14% cheaper than Montana overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is Montana more expensive than Oklahoma?

Yes, Montana is 14% more expensive than Oklahoma based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in Oklahoma equals $100,000 in Montana?

To maintain the same purchasing power as a $100,000 salary in Montana, you would need approximately $87,500 in Oklahoma. This is based on the overall cost-of-living index (96.8 vs 84.7).

How do housing costs compare between Montana and Oklahoma?

Housing is significantly cheaper in Oklahoma. Median home prices are $410,000 in Montana vs $190,000 in Oklahoma — a $220,000 difference. Average 2-bedroom rent is $1,322/mo vs $963/mo.

What costs more in Montana vs Oklahoma?

Housing is 37% higher in Montana (index 94.4 vs 68.8). Utilities is 17% lower in Montana (index 81.5 vs 98.2). Dining & Misc is 13% higher in Montana (index 98.6 vs 87.6).

Is gas cheaper in Montana or Oklahoma?

Gas averages $3.19/gallon in Montana and $3.01/gallon in Oklahoma — a $0.18 difference per gallon.

Montana vs Oklahoma cost of living — how do they compare?

Montana has an overall cost-of-living index of 96.8 and Oklahoma has 84.7 (national average = 100). Montana is 14% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between Montana and Oklahoma?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Montana has a progressive income tax with rates of 4.70% and 5.65% for 2026, and no state sales tax. Oklahoma uses a progressive income tax with three brackets and a top rate of 4.50% for 2026 (reduced from 4.75% in 2025). Oklahoma has been gradually cutting its income tax rate — it was 5.0% as recently as 2022. Combined with low cost of living, Oklahoma offers strong purchasing power for mid-range salaries. Use the Montana vs Oklahoma paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Do I need to file state tax returns in Montana and Oklahoma?

Montana requires residents to file a state income tax return annually, typically due April 15. Oklahoma requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.