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Alabama vs Maine Cost of Living

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vs

Purchasing power

Your $75,000 is worth different amounts in each state

$85,131

in Alabama

$65,789

in Maine

Alabama
Maine

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $17,622 (23.5%)Groceries: $9,506 (12.7%)Utilities: $5,145 (6.9%)Transportation: $10,860 (14.5%)Healthcare: $5,472 (7.3%)Dining & Misc: $7,133 (9.5%)Savings: $9,750 (13.0%)Discretionary: $9,512 (12.7%)Alabama$85,131Alabama
Housing: $33,586 (44.8%)Groceries: $9,848 (13.1%)Utilities: $6,242 (8.3%)Transportation: $12,432 (16.6%)Healthcare: $6,918 (9.2%)Dining & Misc: $7,650 (10.2%)Savings: $9,750 (13.0%)Maine$65,789Maine
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$220,000vs$380,000
Alabama
Maine
73% more
Avg 2BR rent$997/movs$1,900/mo
Alabama
Maine
91% more
Groceries
Index
Alabama
Maine
4% more
Transportation
Regular gas$3.13/galvs$3.47/gal
Alabama
Maine
11% more
Utilities
Electric bill$105/movs$174/mo
Alabama
Maine
65% more
Healthcare
Index
Alabama
Maine
26% more
Childcare
Infant childcare$7,871/yrvs$13,310/yr
Alabama
Maine
69% more

Category breakdown

Category Alabama Maine Difference
Housing 71.2 135.7 -48%
Groceries 97.5 101.0 -3%
Utilities 98.0 118.9 -18%
Transportation 90.5 103.6 -13%
Healthcare 91.2 115.3 -21%
Dining & Misc 95.1 102.0 -7%
Overall 88.1 114.0 -23%

Index values relative to national average (100). Positive difference = more expensive in Alabama.

What things actually cost

Item Alabama Maine Difference
Median home price $220,000 $380,000 $160,000
Average 2BR rent $997/mo $1,900/mo $903
Gas price $3.13/gal $3.47/gal $0.34
Electric bill $105/mo $174/mo $69
Infant childcare $7,871/yr $13,310/yr $5,439

Salary equivalent: Alabama → Maine

What a Alabama salary buys you in Maine, adjusted for cost of living.

Salary in Alabama Equivalent in Maine Difference
$50,000 $64,699 $-14,699
$75,000 $97,049 $-22,049
$100,000 $129,398 $-29,398
$150,000 $194,098 $-44,098
$200,000 $258,797 $-58,797

Positive = your money goes further in Maine. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

Maine is 23% more expensive than Alabama overall. Maine has an index of 114 vs 88.1 for Alabama (national average = 100).

FAQ

Is it cheaper to live in Alabama or Maine?

Alabama is cheaper to live in. Maine is 23% more expensive overall. The biggest driver is housing — median home prices are $220,000 in Alabama vs $380,000 in Maine.

Is Alabama cheaper than Maine?

Yes, Alabama is 23% cheaper than Maine overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is Maine more expensive than Alabama?

Yes, Maine is 23% more expensive than Alabama based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in Maine equals $100,000 in Alabama?

To maintain the same purchasing power as a $100,000 salary in Alabama, you would need approximately $129,398 in Maine. This is based on the overall cost-of-living index (88.1 vs 114).

How do housing costs compare between Alabama and Maine?

Housing is significantly cheaper in Alabama. Median home prices are $220,000 in Alabama vs $380,000 in Maine — a $160,000 difference. Average 2-bedroom rent is $997/mo vs $1,900/mo.

What costs more in Alabama vs Maine?

Housing is 48% lower in Alabama (index 71.2 vs 135.7). Healthcare is 21% lower in Alabama (index 91.2 vs 115.3). Utilities is 18% lower in Alabama (index 98 vs 118.9).

Is gas cheaper in Alabama or Maine?

Gas averages $3.13/gallon in Alabama and $3.47/gallon in Maine — a $0.34 difference per gallon.

Alabama vs Maine cost of living — how do they compare?

Alabama has an overall cost-of-living index of 88.1 and Maine has 114 (national average = 100). Maine is 23% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between Alabama and Maine?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Use the Alabama vs Maine paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.