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North Dakota vs Utah Cost of Living

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vs

Purchasing power

Your $75,000 is worth different amounts in each state

$82,327

in North Dakota

$75,377

in Utah

North Dakota
Utah

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $18,736 (25.0%)Groceries: $9,438 (12.6%)Utilities: $4,368 (5.8%)Transportation: $11,988 (16.0%)Healthcare: $6,528 (8.7%)Dining & Misc: $7,440 (9.9%)Savings: $9,750 (13.0%)Discretionary: $6,752 (9.0%)North Dakota$82,327North Dakota
Housing: $26,928 (35.9%)Groceries: $9,448 (12.6%)Utilities: $4,326 (5.8%)Transportation: $12,492 (16.7%)Healthcare: $5,454 (7.3%)Dining & Misc: $7,268 (9.7%)Savings: $9,750 (13.0%)Utah$75,377Utah
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$255,000vs$480,000
North Dakota
Utah
88% more
Avg 2BR rent$1,060/movs$1,523/mo
North Dakota
Utah
44% more
Groceries
Index
North Dakota
Utah
Transportation
Regular gas$3.08/galvs$3.40/gal
North Dakota
Utah
10% more
Utilities
Electric bill$70/movs$88/mo
North Dakota
Utah
26% more
Healthcare
Index
North Dakota
20% more
Utah
Childcare
Infant childcare$12,373/yrvs$13,094/yr
North Dakota
Utah
6% more

Category breakdown

Category North Dakota Utah Difference
Housing 75.7 108.8 -30%
Groceries 96.8 96.9 0%
Utilities 83.2 82.4 +1%
Transportation 99.9 104.1 -4%
Healthcare 108.8 90.9 +20%
Dining & Misc 99.2 96.9 +2%
Overall 91.1 99.5 -8%

Index values relative to national average (100). Positive difference = more expensive in North Dakota.

What things actually cost

Item North Dakota Utah Difference
Median home price $255,000 $480,000 $225,000
Average 2BR rent $1,060/mo $1,523/mo $463
Gas price $3.08/gal $3.40/gal $0.32
Electric bill $70/mo $88/mo $18
Infant childcare $12,373/yr $13,094/yr $721

Salary equivalent: North Dakota → Utah

What a North Dakota salary buys you in Utah, adjusted for cost of living.

Salary in North Dakota Equivalent in Utah Difference
$50,000 $54,610 $-4,610
$75,000 $81,915 $-6,915
$100,000 $109,221 $-9,221
$150,000 $163,831 $-13,831
$200,000 $218,441 $-18,441

Positive = your money goes further in Utah. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

Utah is 8% more expensive than North Dakota overall. Utah has an index of 99.5 vs 91.1 for North Dakota (national average = 100).

FAQ

Is it cheaper to live in North Dakota or Utah?

North Dakota is cheaper to live in. Utah is 8% more expensive overall. The biggest driver is housing — median home prices are $255,000 in North Dakota vs $480,000 in Utah.

Is North Dakota cheaper than Utah?

Yes, North Dakota is 8% cheaper than Utah overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is Utah more expensive than North Dakota?

Yes, Utah is 8% more expensive than North Dakota based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in Utah equals $100,000 in North Dakota?

To maintain the same purchasing power as a $100,000 salary in North Dakota, you would need approximately $109,221 in Utah. This is based on the overall cost-of-living index (91.1 vs 99.5).

How do housing costs compare between North Dakota and Utah?

Housing is significantly cheaper in North Dakota. Median home prices are $255,000 in North Dakota vs $480,000 in Utah — a $225,000 difference. Average 2-bedroom rent is $1,060/mo vs $1,523/mo.

What costs more in North Dakota vs Utah?

Housing is 30% lower in North Dakota (index 75.7 vs 108.8). Healthcare is 20% higher in North Dakota (index 108.8 vs 90.9). Transportation is 4% lower in North Dakota (index 99.9 vs 104.1).

Is gas cheaper in North Dakota or Utah?

Gas averages $3.08/gallon in North Dakota and $3.40/gallon in Utah — a $0.32 difference per gallon.

North Dakota vs Utah cost of living — how do they compare?

North Dakota has an overall cost-of-living index of 91.1 and Utah has 99.5 (national average = 100). Utah is 8% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between North Dakota and Utah?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. North Dakota has a progressive income tax with very low rates, topping out at 2.50%. Utah has a flat income tax rate of 4.65%, applied uniformly to all taxable income. Use the North Dakota vs Utah paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Do I need to file state tax returns in North Dakota and Utah?

North Dakota requires residents to file a state income tax return annually, typically due April 15. Utah requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.