Worklets

North Carolina vs North Dakota Cost of Living

$
vs

Purchasing power

Your $75,000 is worth different amounts in each state

$76,609

in North Carolina

$82,327

in North Dakota

North Carolina
North Dakota

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $23,265 (31.0%)Groceries: $9,653 (12.9%)Utilities: $4,972 (6.6%)Transportation: $11,064 (14.8%)Healthcare: $6,612 (8.8%)Dining & Misc: $7,605 (10.1%)Savings: $9,750 (13.0%)Discretionary: $2,079 (2.8%)North Carolina$76,609North Carolina
Housing: $18,736 (25.0%)Groceries: $9,438 (12.6%)Utilities: $4,368 (5.8%)Transportation: $11,988 (16.0%)Healthcare: $6,528 (8.7%)Dining & Misc: $7,440 (9.9%)Savings: $9,750 (13.0%)Discretionary: $6,752 (9.0%)North Dakota$82,327North Dakota
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$325,000vs$255,000
North Carolina
27% more
North Dakota
Avg 2BR rent$1,316/movs$1,060/mo
North Carolina
24% more
North Dakota
Groceries
Index
North Carolina
2% more
North Dakota
Transportation
Regular gas$3.29/galvs$3.08/gal
North Carolina
7% more
North Dakota
Utilities
Electric bill$103/movs$70/mo
North Carolina
47% more
North Dakota
Healthcare
Index
North Carolina
1% more
North Dakota
Childcare
Infant childcare$11,720/yrvs$12,373/yr
North Carolina
North Dakota
6% more

Category breakdown

Category North Carolina North Dakota Difference
Housing 94.0 75.7 +24%
Groceries 99.0 96.8 +2%
Utilities 94.7 83.2 +14%
Transportation 92.2 99.9 -8%
Healthcare 110.2 108.8 +1%
Dining & Misc 101.4 99.2 +2%
Overall 97.9 91.1 +7%

Index values relative to national average (100). Positive difference = more expensive in North Carolina.

What things actually cost

Item North Carolina North Dakota Difference
Median home price $325,000 $255,000 +$70,000
Average 2BR rent $1,316/mo $1,060/mo +$256
Gas price $3.29/gal $3.08/gal +$0.21
Electric bill $103/mo $70/mo +$33
Infant childcare $11,720/yr $12,373/yr $653

Salary equivalent: North Carolina → North Dakota

What a North Carolina salary buys you in North Dakota, adjusted for cost of living.

Salary in North Carolina Equivalent in North Dakota Difference
$50,000 $46,527 +$3,473
$75,000 $69,791 +$5,209
$100,000 $93,054 +$6,946
$150,000 $139,581 +$10,419
$200,000 $186,108 +$13,892

Positive = your money goes further in North Dakota. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

North Carolina is 7% more expensive than North Dakota overall. North Carolina has an index of 97.9 vs 91.1 for North Dakota (national average = 100).

FAQ

Is it cheaper to live in North Carolina or North Dakota?

North Dakota is cheaper to live in. North Carolina is 7% more expensive overall. The biggest driver is housing — median home prices are $325,000 in North Carolina vs $255,000 in North Dakota.

Is North Dakota cheaper than North Carolina?

Yes, North Dakota is 7% cheaper than North Carolina overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is North Carolina more expensive than North Dakota?

Yes, North Carolina is 7% more expensive than North Dakota based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in North Dakota equals $100,000 in North Carolina?

To maintain the same purchasing power as a $100,000 salary in North Carolina, you would need approximately $93,054 in North Dakota. This is based on the overall cost-of-living index (97.9 vs 91.1).

How do housing costs compare between North Carolina and North Dakota?

Housing is significantly cheaper in North Dakota. Median home prices are $325,000 in North Carolina vs $255,000 in North Dakota — a $70,000 difference. Average 2-bedroom rent is $1,316/mo vs $1,060/mo.

What costs more in North Carolina vs North Dakota?

Housing is 24% higher in North Carolina (index 94 vs 75.7). Utilities is 14% higher in North Carolina (index 94.7 vs 83.2). Transportation is 8% lower in North Carolina (index 92.2 vs 99.9).

Is gas cheaper in North Carolina or North Dakota?

Gas averages $3.29/gallon in North Carolina and $3.08/gallon in North Dakota — a $0.21 difference per gallon.

North Carolina vs North Dakota cost of living — how do they compare?

North Carolina has an overall cost-of-living index of 97.9 and North Dakota has 91.1 (national average = 100). North Carolina is 7% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between North Carolina and North Dakota?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Use the North Carolina vs North Dakota paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.