Louisiana vs Oregon Cost of Living
Purchasing power
Your $75,000 is worth different amounts in each state
$80,732
in Louisiana
$66,489
in Oregon
Each cell = 1% of purchasing power. Green = value, red = gap.
Spending breakdown
Estimated annual spending on a $75,000 salary
What things actually cost
Real dollar costs side by side
Category breakdown
| Category | Louisiana | Oregon | Difference |
|---|---|---|---|
| Housing | 84.5 | 127.4 | -34% |
| Groceries | 96.4 | 106.8 | -10% |
| Utilities | 83.6 | 95.6 | -13% |
| Transportation | 97.3 | 119.1 | -18% |
| Healthcare | 93.4 | 117.9 | -21% |
| Dining & Misc | 100.0 | 104.4 | -4% |
| Overall | 92.9 | 112.8 | -18% |
Index values relative to national average (100). Positive difference = more expensive in Louisiana.
What things actually cost
| Item | Louisiana | Oregon | Difference |
|---|---|---|---|
| Median home price | $210,000 | $490,000 | $280,000 |
| Average 2BR rent | $1,183/mo | $1,784/mo | $601 |
| Gas price | $3.11/gal | $4.26/gal | $1.15 |
| Electric bill | $78/mo | $98/mo | $20 |
| Infant childcare | $8,873/yr | $19,064/yr | $10,191 |
Salary equivalent: Louisiana → Oregon
What a Louisiana salary buys you in Oregon, adjusted for cost of living.
| Salary in Louisiana | Equivalent in Oregon | Difference |
|---|---|---|
| $50,000 | $60,710 | $-10,710 |
| $75,000 | $91,066 | $-16,066 |
| $100,000 | $121,421 | $-21,421 |
| $150,000 | $182,131 | $-32,131 |
| $200,000 | $242,842 | $-42,842 |
Positive = your money goes further in Oregon. Based on overall COL index ratio.
Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.
Overview
Oregon is 18% more expensive than Louisiana overall. Oregon has an index of 112.8 vs 92.9 for Louisiana (national average = 100).
FAQ
Is it cheaper to live in Louisiana or Oregon?
Louisiana is cheaper to live in. Oregon is 18% more expensive overall. The biggest driver is housing — median home prices are $210,000 in Louisiana vs $490,000 in Oregon.
Is Louisiana cheaper than Oregon?
Yes, Louisiana is 18% cheaper than Oregon overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.
Is Oregon more expensive than Louisiana?
Yes, Oregon is 18% more expensive than Louisiana based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.
What salary in Oregon equals $100,000 in Louisiana?
To maintain the same purchasing power as a $100,000 salary in Louisiana, you would need approximately $121,421 in Oregon. This is based on the overall cost-of-living index (92.9 vs 112.8).
How do housing costs compare between Louisiana and Oregon?
Housing is significantly cheaper in Louisiana. Median home prices are $210,000 in Louisiana vs $490,000 in Oregon — a $280,000 difference. Average 2-bedroom rent is $1,183/mo vs $1,784/mo.
What costs more in Louisiana vs Oregon?
Housing is 34% lower in Louisiana (index 84.5 vs 127.4). Healthcare is 21% lower in Louisiana (index 93.4 vs 117.9). Transportation is 18% lower in Louisiana (index 97.3 vs 119.1).
Is gas cheaper in Louisiana or Oregon?
Gas averages $3.11/gallon in Louisiana and $4.26/gallon in Oregon — a $1.15 difference per gallon.
Louisiana vs Oregon cost of living — how do they compare?
Louisiana has an overall cost-of-living index of 92.9 and Oregon has 112.8 (national average = 100). Oregon is 18% more expensive overall. Use the calculator above to see how this affects your specific salary.
How do taxes compare between Louisiana and Oregon?
Cost of living is only part of the picture — state income taxes also affect your take-home pay. Louisiana moved to a flat income tax rate of 3.00% in 2025, replacing a three-bracket system. Oregon has a progressive income tax with a top rate of 9.90% and no state sales tax. Use the Louisiana vs Oregon paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.
Do I need to file state tax returns in Louisiana and Oregon?
Louisiana requires residents to file a state income tax return annually, typically due April 15. Oregon requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.
Where does this cost of living data come from?
Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.
Related tools
- Louisiana Cost of Living — Housing, groceries, gas, and more
- Oregon Cost of Living — Housing, groceries, gas, and more
- Louisiana vs Oregon Paycheck Comparison — Compare take-home pay after taxes
- House Affordability in Louisiana — How much house can you afford?
- House Affordability in Oregon — How much house can you afford?
- Louisiana Tax Brackets — See 2026 marginal rates
- Oregon Tax Brackets — See 2026 marginal rates
- Louisiana Mortgage Calculator — Estimate monthly payments with local rates
- Oregon Mortgage Calculator — Estimate monthly payments with local rates
- Louisiana Bonus Tax Calculator — See how bonuses are taxed differently
- Oregon Bonus Tax Calculator — See how bonuses are taxed differently
- Gross-Up Calculator — Find the salary you need to hit a target take-home
- Salary to Hourly Converter — Convert annual salary to hourly rate
- Compare any two states
Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.