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District of Columbia vs Iowa Cost of Living

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vs

Purchasing power

Your $75,000 is worth different amounts in each state

$54,427

in District of Columbia

$83,519

in Iowa

District of Columbia
Iowa

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $50,663 (67.6%)Groceries: $10,218 (13.6%)Utilities: $5,423 (7.2%)Transportation: $12,624 (16.8%)Healthcare: $7,242 (9.7%)Dining & Misc: $8,483 (11.3%)Savings: $9,750 (13.0%)District of Columbia$54,427District of Columbia
Housing: $19,231 (25.6%)Groceries: $9,419 (12.6%)Utilities: $4,620 (6.2%)Transportation: $11,940 (15.9%)Healthcare: $5,754 (7.7%)Dining & Misc: $7,088 (9.5%)Savings: $9,750 (13.0%)Discretionary: $7,198 (9.6%)Iowa$83,519Iowa
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$640,000vs$210,000
District of Columbia
205% more
Iowa
Avg 2BR rent$2,866/movs$1,088/mo
District of Columbia
163% more
Iowa
Groceries
Index
District of Columbia
8% more
Iowa
Transportation
Regular gas$3.56/galvs$3.19/gal
District of Columbia
12% more
Iowa
Utilities
Electric bill$150/movs$83/mo
District of Columbia
81% more
Iowa
Healthcare
Index
District of Columbia
26% more
Iowa
Childcare
Infant childcare$28,356/yrvs$9,605/yr
District of Columbia
195% more
Iowa

Category breakdown

Category District of Columbia Iowa Difference
Housing 204.7 77.7 +163%
Groceries 104.8 96.6 +8%
Utilities 103.3 88.0 +17%
Transportation 105.2 99.5 +6%
Healthcare 120.7 95.9 +26%
Dining & Misc 113.1 94.5 +20%
Overall 137.8 89.8 +53%

Index values relative to national average (100). Positive difference = more expensive in District of Columbia.

What things actually cost

Item District of Columbia Iowa Difference
Median home price $640,000 $210,000 +$430,000
Average 2BR rent $2,866/mo $1,088/mo +$1,778
Gas price $3.56/gal $3.19/gal +$0.37
Electric bill $150/mo $83/mo +$67
Infant childcare $28,356/yr $9,605/yr +$18,751

Salary equivalent: District of Columbia → Iowa

What a District of Columbia salary buys you in Iowa, adjusted for cost of living.

Salary in District of Columbia Equivalent in Iowa Difference
$50,000 $32,583 +$17,417
$75,000 $48,875 +$26,125
$100,000 $65,167 +$34,833
$150,000 $97,750 +$52,250
$200,000 $130,334 +$69,666

Positive = your money goes further in Iowa. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

District of Columbia is 53% more expensive than Iowa overall. District of Columbia has an index of 137.8 vs 89.8 for Iowa (national average = 100).

FAQ

Is it cheaper to live in District of Columbia or Iowa?

Iowa is cheaper to live in. District of Columbia is 53% more expensive overall. The biggest driver is housing — median home prices are $640,000 in District of Columbia vs $210,000 in Iowa.

Is Iowa cheaper than District of Columbia?

Yes, Iowa is 53% cheaper than District of Columbia overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is District of Columbia more expensive than Iowa?

Yes, District of Columbia is 53% more expensive than Iowa based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in Iowa equals $100,000 in District of Columbia?

To maintain the same purchasing power as a $100,000 salary in District of Columbia, you would need approximately $65,167 in Iowa. This is based on the overall cost-of-living index (137.8 vs 89.8).

How do housing costs compare between District of Columbia and Iowa?

Housing is significantly cheaper in Iowa. Median home prices are $640,000 in District of Columbia vs $210,000 in Iowa — a $430,000 difference. Average 2-bedroom rent is $2,866/mo vs $1,088/mo.

What costs more in District of Columbia vs Iowa?

Housing is 163% higher in District of Columbia (index 204.7 vs 77.7). Healthcare is 26% higher in District of Columbia (index 120.7 vs 95.9). Dining & Misc is 20% higher in District of Columbia (index 113.1 vs 94.5).

Is gas cheaper in District of Columbia or Iowa?

Gas averages $3.56/gallon in District of Columbia and $3.19/gallon in Iowa — a $0.37 difference per gallon.

District of Columbia vs Iowa cost of living — how do they compare?

District of Columbia has an overall cost-of-living index of 137.8 and Iowa has 89.8 (national average = 100). District of Columbia is 53% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between District of Columbia and Iowa?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Use the District of Columbia vs Iowa paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.