Worklets

Connecticut vs Maine Cost of Living

$
vs

Purchasing power

Your $75,000 is worth different amounts in each state

$65,789

in Connecticut

$65,789

in Maine

Connecticut
Maine

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $30,269 (40.4%)Groceries: $10,101 (13.5%)Utilities: $6,925 (9.2%)Transportation: $12,480 (16.6%)Healthcare: $6,690 (8.9%)Dining & Misc: $8,235 (11.0%)Savings: $9,750 (13.0%)Connecticut$65,789Connecticut
Housing: $33,586 (44.8%)Groceries: $9,848 (13.1%)Utilities: $6,242 (8.3%)Transportation: $12,432 (16.6%)Healthcare: $6,918 (9.2%)Dining & Misc: $7,650 (10.2%)Savings: $9,750 (13.0%)Maine$65,789Maine
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$405,000vs$380,000
Connecticut
7% more
Maine
Avg 2BR rent$1,712/movs$1,900/mo
Connecticut
Maine
11% more
Groceries
Index
Connecticut
3% more
Maine
Transportation
Regular gas$3.45/galvs$3.47/gal
Connecticut
Maine
1% more
Utilities
Electric bill$216/movs$174/mo
Connecticut
24% more
Maine
Healthcare
Index
Connecticut
Maine
3% more
Childcare
Infant childcare$20,254/yrvs$13,310/yr
Connecticut
52% more
Maine

Category breakdown

Category Connecticut Maine Difference
Housing 122.3 135.7 -10%
Groceries 103.6 101.0 +3%
Utilities 131.9 118.9 +11%
Transportation 104.0 103.6 0%
Healthcare 111.5 115.3 -3%
Dining & Misc 109.8 102.0 +8%
Overall 114.0 114.0 0%

Index values relative to national average (100). Positive difference = more expensive in Connecticut.

What things actually cost

Item Connecticut Maine Difference
Median home price $405,000 $380,000 +$25,000
Average 2BR rent $1,712/mo $1,900/mo $188
Gas price $3.45/gal $3.47/gal $0.02
Electric bill $216/mo $174/mo +$42
Infant childcare $20,254/yr $13,310/yr +$6,944

Salary equivalent: Connecticut → Maine

What a Connecticut salary buys you in Maine, adjusted for cost of living.

Salary in Connecticut Equivalent in Maine Difference
$50,000 $50,000 $0
$75,000 $75,000 $0
$100,000 $100,000 $0
$150,000 $150,000 $0
$200,000 $200,000 $0

Positive = your money goes further in Maine. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

Connecticut and Maine have nearly identical costs of living, with overall indices of 114 and 114 (national average = 100).

FAQ

Is it cheaper to live in Connecticut or Maine?

Connecticut and Maine have roughly the same cost of living, with less than 1% difference in the MERIC/C2ER composite index.

Is Connecticut cheaper than Maine?

Connecticut and Maine cost roughly the same to live in.

Is Maine more expensive than Connecticut?

Connecticut and Maine have nearly identical costs of living — the difference is less than 1%.

What salary in Maine equals $100,000 in Connecticut?

To maintain the same purchasing power as a $100,000 salary in Connecticut, you would need approximately $100,000 in Maine. This is based on the overall cost-of-living index (114 vs 114).

How do housing costs compare between Connecticut and Maine?

Housing is significantly cheaper in Maine. Median home prices are $405,000 in Connecticut vs $380,000 in Maine — a $25,000 difference. Average 2-bedroom rent is $1,712/mo vs $1,900/mo.

What costs more in Connecticut vs Maine?

Housing is 10% lower in Connecticut (index 122.3 vs 135.7). Utilities is 11% higher in Connecticut (index 131.9 vs 118.9). Dining & Misc is 8% higher in Connecticut (index 109.8 vs 102).

Is gas cheaper in Connecticut or Maine?

Gas averages $3.45/gallon in Connecticut and $3.47/gallon in Maine — a $0.02 difference per gallon.

Connecticut vs Maine cost of living — how do they compare?

Connecticut has an overall cost-of-living index of 114 and Maine has 114 (national average = 100). They are nearly identical. Use the calculator above to see how this affects your specific salary.

How do taxes compare between Connecticut and Maine?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Connecticut uses a progressive income tax with 7 brackets, and a top rate of 6.99% on income over $500,000. Maine uses a progressive income tax with 3 brackets, topping out at 7.15% on income over $58,050. Use the Connecticut vs Maine paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Do I need to file state tax returns in Connecticut and Maine?

Connecticut requires residents to file a state income tax return annually, typically due April 15. Maine requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.