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Alaska vs North Dakota Cost of Living

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vs

Purchasing power

Your $75,000 is worth different amounts in each state

$59,195

in Alaska

$82,327

in North Dakota

Alaska
North Dakota

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $30,591 (40.8%)Groceries: $12,188 (16.3%)Utilities: $8,216 (11.0%)Transportation: $14,424 (19.2%)Healthcare: $8,352 (11.1%)Dining & Misc: $9,195 (12.3%)Savings: $9,750 (13.0%)Alaska$59,195Alaska
Housing: $18,736 (25.0%)Groceries: $9,438 (12.6%)Utilities: $4,368 (5.8%)Transportation: $11,988 (16.0%)Healthcare: $6,528 (8.7%)Dining & Misc: $7,440 (9.9%)Savings: $9,750 (13.0%)Discretionary: $6,752 (9.0%)North Dakota$82,327North Dakota
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$340,000vs$255,000
Alaska
33% more
North Dakota
Avg 2BR rent$1,730/movs$1,060/mo
Alaska
63% more
North Dakota
Groceries
Index
Alaska
29% more
North Dakota
Transportation
Regular gas$3.95/galvs$3.08/gal
Alaska
28% more
North Dakota
Utilities
Electric bill$196/movs$70/mo
Alaska
180% more
North Dakota
Healthcare
Index
Alaska
28% more
North Dakota
Childcare
Infant childcare$20,943/yrvs$12,373/yr
Alaska
69% more
North Dakota

Category breakdown

Category Alaska North Dakota Difference
Housing 123.6 75.7 +63%
Groceries 125.0 96.8 +29%
Utilities 156.5 83.2 +88%
Transportation 120.2 99.9 +20%
Healthcare 139.2 108.8 +28%
Dining & Misc 122.6 99.2 +24%
Overall 126.7 91.1 +39%

Index values relative to national average (100). Positive difference = more expensive in Alaska.

What things actually cost

Item Alaska North Dakota Difference
Median home price $340,000 $255,000 +$85,000
Average 2BR rent $1,730/mo $1,060/mo +$670
Gas price $3.95/gal $3.08/gal +$0.87
Electric bill $196/mo $70/mo +$126
Infant childcare $20,943/yr $12,373/yr +$8,570

Salary equivalent: Alaska → North Dakota

What a Alaska salary buys you in North Dakota, adjusted for cost of living.

Salary in Alaska Equivalent in North Dakota Difference
$50,000 $35,951 +$14,049
$75,000 $53,927 +$21,073
$100,000 $71,902 +$28,098
$150,000 $107,853 +$42,147
$200,000 $143,804 +$56,196

Positive = your money goes further in North Dakota. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

Alaska is 39% more expensive than North Dakota overall. Alaska has an index of 126.7 vs 91.1 for North Dakota (national average = 100).

FAQ

Is it cheaper to live in Alaska or North Dakota?

North Dakota is cheaper to live in. Alaska is 39% more expensive overall. The biggest driver is housing — median home prices are $340,000 in Alaska vs $255,000 in North Dakota.

Is North Dakota cheaper than Alaska?

Yes, North Dakota is 39% cheaper than Alaska overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is Alaska more expensive than North Dakota?

Yes, Alaska is 39% more expensive than North Dakota based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in North Dakota equals $100,000 in Alaska?

To maintain the same purchasing power as a $100,000 salary in Alaska, you would need approximately $71,902 in North Dakota. This is based on the overall cost-of-living index (126.7 vs 91.1).

How do housing costs compare between Alaska and North Dakota?

Housing is significantly cheaper in North Dakota. Median home prices are $340,000 in Alaska vs $255,000 in North Dakota — a $85,000 difference. Average 2-bedroom rent is $1,730/mo vs $1,060/mo.

What costs more in Alaska vs North Dakota?

Utilities is 88% higher in Alaska (index 156.5 vs 83.2). Housing is 63% higher in Alaska (index 123.6 vs 75.7). Healthcare is 28% higher in Alaska (index 139.2 vs 108.8).

Is gas cheaper in Alaska or North Dakota?

Gas averages $3.95/gallon in Alaska and $3.08/gallon in North Dakota — a $0.87 difference per gallon.

Alaska vs North Dakota cost of living — how do they compare?

Alaska has an overall cost-of-living index of 126.7 and North Dakota has 91.1 (national average = 100). Alaska is 39% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between Alaska and North Dakota?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Alaska has no state income tax and no state sales tax. It funds government primarily through oil revenue. North Dakota has a progressive income tax with very low rates, topping out at 2.50%. Use the Alaska vs North Dakota paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Do I need to file state tax returns in Alaska and North Dakota?

Alaska has no state income tax, so residents do not file a state tax return. North Dakota requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.