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Alaska vs Montana Cost of Living

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vs

Purchasing power

Your $75,000 is worth different amounts in each state

$59,195

in Alaska

$77,479

in Montana

Alaska
Montana

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $30,591 (40.8%)Groceries: $12,188 (16.3%)Utilities: $8,216 (11.0%)Transportation: $14,424 (19.2%)Healthcare: $8,352 (11.1%)Dining & Misc: $9,195 (12.3%)Savings: $9,750 (13.0%)Alaska$59,195Alaska
Housing: $23,364 (31.2%)Groceries: $9,906 (13.2%)Utilities: $4,279 (5.7%)Transportation: $11,940 (15.9%)Healthcare: $6,390 (8.5%)Dining & Misc: $7,395 (9.9%)Savings: $9,750 (13.0%)Discretionary: $1,976 (2.6%)Montana$77,479Montana
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$340,000vs$410,000
Alaska
Montana
21% more
Avg 2BR rent$1,730/movs$1,322/mo
Alaska
31% more
Montana
Groceries
Index
Alaska
23% more
Montana
Transportation
Regular gas$3.95/galvs$3.19/gal
Alaska
24% more
Montana
Utilities
Electric bill$196/movs$96/mo
Alaska
105% more
Montana
Healthcare
Index
Alaska
31% more
Montana
Childcare
Infant childcare$20,943/yrvs$12,778/yr
Alaska
64% more
Montana

Category breakdown

Category Alaska Montana Difference
Housing 123.6 94.4 +31%
Groceries 125.0 101.6 +23%
Utilities 156.5 81.5 +92%
Transportation 120.2 99.5 +21%
Healthcare 139.2 106.5 +31%
Dining & Misc 122.6 98.6 +24%
Overall 126.7 96.8 +31%

Index values relative to national average (100). Positive difference = more expensive in Alaska.

What things actually cost

Item Alaska Montana Difference
Median home price $340,000 $410,000 $70,000
Average 2BR rent $1,730/mo $1,322/mo +$408
Gas price $3.95/gal $3.19/gal +$0.76
Electric bill $196/mo $96/mo +$100
Infant childcare $20,943/yr $12,778/yr +$8,165

Salary equivalent: Alaska → Montana

What a Alaska salary buys you in Montana, adjusted for cost of living.

Salary in Alaska Equivalent in Montana Difference
$50,000 $38,200 +$11,800
$75,000 $57,301 +$17,699
$100,000 $76,401 +$23,599
$150,000 $114,601 +$35,399
$200,000 $152,802 +$47,198

Positive = your money goes further in Montana. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

Alaska is 31% more expensive than Montana overall. Alaska has an index of 126.7 vs 96.8 for Montana (national average = 100).

FAQ

Is it cheaper to live in Alaska or Montana?

Montana is cheaper to live in. Alaska is 31% more expensive overall. The biggest driver is housing — median home prices are $340,000 in Alaska vs $410,000 in Montana.

Is Montana cheaper than Alaska?

Yes, Montana is 31% cheaper than Alaska overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is Alaska more expensive than Montana?

Yes, Alaska is 31% more expensive than Montana based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in Montana equals $100,000 in Alaska?

To maintain the same purchasing power as a $100,000 salary in Alaska, you would need approximately $76,401 in Montana. This is based on the overall cost-of-living index (126.7 vs 96.8).

How do housing costs compare between Alaska and Montana?

Housing is significantly cheaper in Alaska. Median home prices are $340,000 in Alaska vs $410,000 in Montana — a $70,000 difference. Average 2-bedroom rent is $1,730/mo vs $1,322/mo.

What costs more in Alaska vs Montana?

Utilities is 92% higher in Alaska (index 156.5 vs 81.5). Healthcare is 31% higher in Alaska (index 139.2 vs 106.5). Housing is 31% higher in Alaska (index 123.6 vs 94.4).

Is gas cheaper in Alaska or Montana?

Gas averages $3.95/gallon in Alaska and $3.19/gallon in Montana — a $0.76 difference per gallon.

Alaska vs Montana cost of living — how do they compare?

Alaska has an overall cost-of-living index of 126.7 and Montana has 96.8 (national average = 100). Alaska is 31% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between Alaska and Montana?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Alaska has no state income tax and no state sales tax. It funds government primarily through oil revenue. Montana has a progressive income tax with rates of 4.70% and 5.65% for 2026, and no state sales tax. Use the Alaska vs Montana paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Do I need to file state tax returns in Alaska and Montana?

Alaska has no state income tax, so residents do not file a state tax return. Montana requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.