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Alaska vs Connecticut Cost of Living

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vs

Purchasing power

Your $75,000 is worth different amounts in each state

$59,195

in Alaska

$65,789

in Connecticut

Alaska
Connecticut

Each cell = 1% of purchasing power. Green = value, red = gap.

Spending breakdown

Estimated annual spending on a $75,000 salary

Housing: $30,591 (40.8%)Groceries: $12,188 (16.3%)Utilities: $8,216 (11.0%)Transportation: $14,424 (19.2%)Healthcare: $8,352 (11.1%)Dining & Misc: $9,195 (12.3%)Savings: $9,750 (13.0%)Alaska$59,195Alaska
Housing: $30,269 (40.4%)Groceries: $10,101 (13.5%)Utilities: $6,925 (9.2%)Transportation: $12,480 (16.6%)Healthcare: $6,690 (8.9%)Dining & Misc: $8,235 (11.0%)Savings: $9,750 (13.0%)Connecticut$65,789Connecticut
Housing
Groceries
Utilities
Transportation
Healthcare
Dining & Misc
Savings
Discretionary

What things actually cost

Real dollar costs side by side

Housing
Median home$340,000vs$405,000
Alaska
Connecticut
19% more
Avg 2BR rent$1,730/movs$1,712/mo
Alaska
1% more
Connecticut
Groceries
Index
Alaska
21% more
Connecticut
Transportation
Regular gas$3.95/galvs$3.45/gal
Alaska
14% more
Connecticut
Utilities
Electric bill$196/movs$216/mo
Alaska
Connecticut
10% more
Healthcare
Index
Alaska
25% more
Connecticut
Childcare
Infant childcare$20,943/yrvs$20,254/yr
Alaska
3% more
Connecticut

Category breakdown

Category Alaska Connecticut Difference
Housing 123.6 122.3 +1%
Groceries 125.0 103.6 +21%
Utilities 156.5 131.9 +19%
Transportation 120.2 104.0 +16%
Healthcare 139.2 111.5 +25%
Dining & Misc 122.6 109.8 +12%
Overall 126.7 114.0 +11%

Index values relative to national average (100). Positive difference = more expensive in Alaska.

What things actually cost

Item Alaska Connecticut Difference
Median home price $340,000 $405,000 $65,000
Average 2BR rent $1,730/mo $1,712/mo +$18
Gas price $3.95/gal $3.45/gal +$0.50
Electric bill $196/mo $216/mo $19
Infant childcare $20,943/yr $20,254/yr +$689

Salary equivalent: Alaska → Connecticut

What a Alaska salary buys you in Connecticut, adjusted for cost of living.

Salary in Alaska Equivalent in Connecticut Difference
$50,000 $44,988 +$5,012
$75,000 $67,482 +$7,518
$100,000 $89,976 +$10,024
$150,000 $134,964 +$15,036
$200,000 $179,953 +$20,047

Positive = your money goes further in Connecticut. Based on overall COL index ratio.

Based on MERIC/C2ER 2025 composite indices. Dollar amounts from AAA, EIA, Zillow, and Child Care Aware.

Overview

Alaska is 11% more expensive than Connecticut overall. Alaska has an index of 126.7 vs 114 for Connecticut (national average = 100).

FAQ

Is it cheaper to live in Alaska or Connecticut?

Connecticut is cheaper to live in. Alaska is 11% more expensive overall. The biggest driver is housing — median home prices are $340,000 in Alaska vs $405,000 in Connecticut.

Is Connecticut cheaper than Alaska?

Yes, Connecticut is 11% cheaper than Alaska overall based on the MERIC/C2ER cost-of-living index. Housing, groceries, and utilities all factor into the difference.

Is Alaska more expensive than Connecticut?

Yes, Alaska is 11% more expensive than Connecticut based on the MERIC/C2ER composite index. Housing is typically the largest factor in the difference.

What salary in Connecticut equals $100,000 in Alaska?

To maintain the same purchasing power as a $100,000 salary in Alaska, you would need approximately $89,976 in Connecticut. This is based on the overall cost-of-living index (126.7 vs 114).

How do housing costs compare between Alaska and Connecticut?

Housing is significantly cheaper in Alaska. Median home prices are $340,000 in Alaska vs $405,000 in Connecticut — a $65,000 difference. Average 2-bedroom rent is $1,730/mo vs $1,712/mo.

What costs more in Alaska vs Connecticut?

Healthcare is 25% higher in Alaska (index 139.2 vs 111.5). Utilities is 19% higher in Alaska (index 156.5 vs 131.9). Groceries is 21% higher in Alaska (index 125 vs 103.6).

Is gas cheaper in Alaska or Connecticut?

Gas averages $3.95/gallon in Alaska and $3.45/gallon in Connecticut — a $0.50 difference per gallon.

Alaska vs Connecticut cost of living — how do they compare?

Alaska has an overall cost-of-living index of 126.7 and Connecticut has 114 (national average = 100). Alaska is 11% more expensive overall. Use the calculator above to see how this affects your specific salary.

How do taxes compare between Alaska and Connecticut?

Cost of living is only part of the picture — state income taxes also affect your take-home pay. Alaska has no state income tax and no state sales tax. It funds government primarily through oil revenue. Connecticut uses a progressive income tax with 7 brackets, and a top rate of 6.99% on income over $500,000. Use the Alaska vs Connecticut paycheck comparison to see how a specific salary compares after federal and state taxes, FICA, and deductions.

Do I need to file state tax returns in Alaska and Connecticut?

Alaska has no state income tax, so residents do not file a state tax return. Connecticut requires residents to file a state income tax return annually, typically due April 15. If you move between states mid-year, you typically file a part-year resident return in each state for the income earned while living there.

Where does this cost of living data come from?

Cost-of-living indices are from the MERIC/C2ER 2025 Annual Average. Dollar amounts use AAA gas prices (March 2025), EIA electricity rates (2024), Child Care Aware childcare costs (2024), Zillow home values (2024-2025), and BEA Regional Price Parities.

Related tools

Based on MERIC/C2ER 2025 composite indices and publicly available price data. Cost of living varies significantly by metro area within a state. These are statewide averages.